If you read my last post i said i tried to do it for 2 days just to see if i could stand not eating anything solid and still be able to go about my normal routine. i said it was a breeze and that i felt energized the whole time.
yesterday was not as easy as the first time. i actually felt hungry often and at times almost forgot i was on the cleanse and thought about where to take my lunch... Good thing i did not totally forget and was able to continue the day successfully. The drink solved the hunger problem. Running out of it while away from home made me feel weak. and what i forgot when i did it the first time was that i had to pee a million times. It was like i was purging out all the excess water in my body! it was annoying to have to go to the bathroom so many times but i knew it was doing my body good. and , warninng: TMI... my pee was aplenty and as clear as water. =D [you were warned. =P]
i weighed myself as soon as i woke up yesterday and found that i was on my heavier side. =P a whopping 165.4lbs. what i forgot to do was measure my waist so i did that this morning. i made 2 measurements:
- the narrowest part of the waist : [brace yourselves] 36 inches
- 1 inch above the belly button: [hold on to your seats] 38 inches
aargh. i did not want to share that. but i have to, for record purposes, as i am sure to have forgotten the numbers in 10 days time. =P
i also weighed myself this morning and my scale said: 162.4lbs. Tadaaa! that's 3 pounds of water or pee, ewww, gross! i wonder how many liters that means.. can you convert pounds to liters? ;)
i am well aware that whatever i lose during the 10 days can come back a hundredfold. but i am hoping that the cleansing part of this diet will help me clean up my act and really start eating healthy, read: stay off processed food and drinks!
so i am arming myself with more of the juice today and hope that today will be better than yesterday. =D
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