for those of you [about 32 of you, if sitemeter is doing it's job correctly], who are just tuning in, i am on my 10-day Mastercleanse detox diet. you can check in on why and how i began this on my "I'm back!" post here.
so, onto my report...
Day 2
yesterday was pretty busy up until i went home at about 5 pm so whenever i felt hungry i would just gulp down a few swigs of the juice and went on my busy day. All in all yesterday was a lot better than day 1. forgive me but i cannot say anything more about day 2, i'll explain in a bit...
Day 3
it's a holiday today so i had a lot of time on my hands. this doesn't mean that there wasn't any work to do, i have yet to tick off a single item in my to-do-list. but i decided to take it easy as my daughter has been complaining in a major way how i always am on the pc, working, and that i never play with them. I can write a whole other post about this part of my life but it does not belong here so i won't.
i've been feeling a bit light-headed today, just a wee bit. so i don't remember anything else about yesterday. =P i am not as hungry as the first day or probably yesterday but i feel a bit strange, i can't explain it. i do not feel weak, i do not feel tired, i do not feel like i'm starving. it's more like how you feel when you lack sleep. it's weird because i had more than my fair share of 8 hours, so why feel like this?
i read somewhere that when you are on the cleanse your body rids yourself of toxins and it's [your body] going to tell you what you need. and maybe that's just it. i don't get much sleep, HAVE NOT GOTTEN MUCH SLEEP SINCE 5 YEARS AGO, when i first gave birth to my daughter, lol!
anyways, i also missed food today. nothing specific in particular, and i do not miss food like i want to gobble up everything in sight. i just miss tasting different textures in my mouth, different tastes. i'm kinda tired of the juice. i think when this batch of calamansi runs out, i'm switching to lemons.
I also have to drink more water. i hardly drink any. and tomorrow morning i'm doing the dreaded salt water flush. =P
sorry for this crappy post but i really don't feel like writing right now. i hope i'll be in a better state of "write" tomorrow, Day 4. till then...
Hi Chiar, wow you did this? I know a friend who did the same thing when she was active doing yoga. Btw, did you consult your doctor about this? I've read somewhere, a few moons ago that it is not healthy to do this.
ReplyDeleteHi T, actually i am on day 4 already and so far so good. =D i did not consult a doctor. =p i just listen to my body signals. =D i also read up on it before i started. =D
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