Mastercleanse Day 4

today was a very busy day.  cleanse-wise i had no trouble at all.  but i'm too tired to write a long one today so i'll just make up for it tomorrow, okay.

 i was able to take something other than the juice, it was a nice break. =D i had caffeine-free mint tea.

all in all, contrary to popular belief [basing on blogs i have read] day 4 was a breeze compared to the first 3 days. =)

ooh, and i did the salt water flush last night.  it deserves a whole other post, he he.

i also gained 0.8 lbs. when i weighed in this morning.  i find it strange.  what makes it interesting is i lost 1 inch on the belly measurement... i wonder what tomorrow's reading will be.  Day 5, here i come!