Saturday, December 3, 2011

Mastercleanse day 5

Hello Day 6!  it feels great to see you!  =D

Again, i wasn't able to update about Day 5 last night because i came home really late and was too tired to even start up the pc.  It was a day that started at 6am and i had accomplished quite a lot, thank you very much!

So let me start this post with a summary of my weight stats!

Day 1 - November 28 - 165.8 lbs.
       2 - November 29 - 162.4 lbs.
       3 - November 30 - 160.4 lbs.
       4 - December 1   - 161.2 lbs.
       5 - December 2   - 159.8 lbs.

and today, Day 6, i weighed in at 158.4 lbs.  Congratulations self!  Welcome to the 150's! [again!]  The lowest i've been since being on this journey, if i remember right was 157 lbs.  i squandered all the effort i gave to it on the vacation that followed last summer. food trip galore! =P

well i plan to not be as idiotic this time and finally find the perfect balance for myself. [crossing my fingers and  pleading with the scale gods, ha ha]

So, even if i've not been doing a good job of my supposedly day-to-day account of the mastercleanse experience, i really have to say that it is something that changes how you look at food, the act of eating, and your ability to control the urge to eat.  it's difficult to put it into words but i find what i go through, during the process of opting to pick up my jug and drink the juice instead of eating every plate of food i come across with or is presented to me, amusing, enlightening, and purifying all at the same time.

many times during the day, i want to stop for a moment and write down my realizations and discoveries, but the problem is i don't have the time to sit down and write.  anyhoo, i will have to content myself with what comes to mind when i do have the time.

till then...  Day 6, i'm ready for you! =D





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