Saturday, October 23, 2010

Day 6

of my 30 day challenge.

today was good.  in more ways than one.

let me get the food diary out of the way, i had:
creamy squash soup over con grits and sprinkled with chili flakes

  • a banana and a cereal bar as late-afternoon snack
  • a salad of mesclun greens with parma ham, goat cheese, shavings of parmesan cheese, cherry tomatoes drizzled in vinaigrette.  it was delish!!! [note to self for next time:  ask the waiter to serve the dressing separately so i consume less of it.]
on to more good news:
  • one of the pilates instructors commented that i lost a considerable amount of weight from when i first started [a few months ago].  yipee!  and he gave me further tips on how to lose more weight gradually.  he gave me the no-no about not eating carbs, i should be happy, i guess.
  • i met an online friend who is my most supportive cheerer in the weight-loss department, and she is the reason i had salad for dinner.  i can just imagine if we lived in the same city, either i'm now as slim as she is or we won't be friends anymore, ha ha ha.  i actually fear her.  i mean that in a good way. =P
  •  i did some new routines on the reformer today.  it was really hard but i did not give up.
  • tomorrow is my cheat day but i'm deadset on eating right to make up for my challenge booboo.

to be honest i feel a bit hungry now so i'm going to drink a glass of water and hit the bed so i don't end up ruining today. =P

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