Thursday, September 30, 2010

committed and hopeful

it's so easy to brush off your work-out schedule when all the other aspects of life demand your time and presence.  it's so easy to say that worrying and stressing about all your activities coming one after the other because there aren't enough hours in the day is a VALID REASON to put off working out for yet another day, [again!].

i did that last week.  and i let it happen the week before that.  in fact, i've been doing just that for so many years now.

and now, i see what years of neglect has done to me.  everyday, i suffer the consequence of having so many excuses not to exercise. i have to look at the mirror too you know. =P

but this week i put my foot down.  i stuck to my plan with all my might and i treated each work-out session as if it was the most important thing i was going to do that day, not the meeting with my colleagues, not the errands, not even relaxing time with my newly-arrived hubby. [yes, and i am sure he is OKAY with it. he he.]

i did not cancel on myself.  and i am happy, and proud, and hopeful.

i am hopeful that the image looking right back at me from where i run on the treadmill will not look as sorry ass it did today.[lol, i couldn't help it. =P]

i am hopeful that someday i will float and stand like everybody else in spinning class and not have to endure the pain of the seat pushing against my butt [seriously!] because it is too heavy for me to lift[my butt, not the seat].

and i am hopeful that as the weeks pass, each day will get more challenging but not pathetically so.

tomorrow i have pilates.  and on saturday, my third gym session for the week.  i am indeed hopeful.

2 comments:

  1. I like how you said it.. you did not CANCEL on YOURSELF.. Go Chiar.. will continue to cheer for you from afar

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