sono cosi felice!
I am this happy!
yes. i finally made it to the gym. signed up for a month, paid the fee, worked out for an hour.now for the gory details:
- the gym scale was not on my side [ i prefer the one at my kids' pedia]. but in the interest of being upfront, it read 172 lbs. arrrgh!
- i did 40 minutes on the treadmill
- and 25 minutes on the elliptical, and on the last three minutes i seriously considered hanging my whole body onto the handlebars.
- i got dizzy when i got off both machines, which the gym instructor said was normal. maybe he thought i was THAT unfit.
- my ridiculous moment for today: i unintentionally suddenly shut down the treadmill at 25 minutes when curiosity got the better of me and i lifted the magnetic thingy which was attached to a string which was attached to the machine. it turned out to be the emergency stop thingy. hence the ditzyness, i mean dizziness.
- tomorrow i resume my pilates class. yipee-ya-yey!
clap clap clap chiar... Congratulations. you made a huge step.
ReplyDeletedizzy or not, basta you're in the gym.. it means to say you are really serious in meeting your goal.